Tag: study suggests

Another reason to drink wine: It could help you burn fat, study suggests

Drinking red grape juice or wine — in moderation — could improve the health of overweight people by helping them burn fat better, according to a new study coauthored by an Oregon State University researcher. The findings suggest that consuming dark-colored grapes, whether eating them or drinking juice or wine, might help people better manage […]

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Alternate-day fasting may aid weight loss, study suggests

Over recent years, there has been a general consensus in the health and fitness community that fasting is not an effective tool for weight loss.  A recent study released by the Department of Kinesiology and Nutrition at the University of Illinois suggests otherwise. As recently as earlier this year, fasting has been associated with a decrease in metabolism and, thusly, has be been regarded as […]

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