Male Before And After Weight Loss: Russell Lost 50 Pounds Without a Gym

I started riding my road bike three to five days every week come rain or shine, and I rode for around six to 10 miles per day. Read my weight loss success story and see my before and after weight loss pictures! Build muscle and lose belly fat with healthy male weight loss transformation pics for inspiration. Hundreds of success stories, articles and photos of weight loss diet plans for men, tips for how to lose weight for men.

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