Why do I gain weight in winter, even though I eat LESS? Read the answer…

We gain an average 2lb to 4lb at this time of year, but is putting on weight inevitable? Here, experts reveal the truths and myths behind winter weight gain. DON’T WE NEED TO EAT MORE TO STAY WARM?  This is a common belief — but it couldn’t be more wrong, says Ahmed Ahmed, consultant gastrointestinal […]

continue reading
No Comments