Diet Success Stories: How I Lost Weight – Kim Harbeck

Name: Kim Harbeck Age: 51 Hometown: Sorrento, Florida Previous Weight: 209 pounds Current Weight: 139 pounds Weight Lost: 70 pounds How I Lost It I shrank my plate size. I eat dinner on a salad plate to help control my portions. I still have a satisfying meal — a protein, starch and veggie — but […]

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