275 Minutes a Week? Weighing the Need for So Much Exercise?

by Katherine Hobson, USNews.com There’s been some discouraging news about the standard prescription for weight loss—diet and exercise—lately. A few weeks ago, I wrote about a study that compared the low-carb, low-fat, and Mediterranean diet, and found that none worked screamingly well. Now comes another study showing that of a group of about 200 women […]

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