Men Before And After Weight Loss: Mark’s 115 Pound Weight Loss Journey

Mark Querry: Me in 2001 at 335 lbs.

Taken at breakfast with friends, All ICU Nurses at Piedmont Hospital

Mark Querry: Me at work a few years later after 110lbs weight loss. Currently maintaining my weight at 220 lbs by walking 3-6 miles on my days off.

Source: AJC

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Currently maintaining my weight at 220 lbs by walking 3-6 miles on my days off. Read my weight loss success story and see my before and after weight loss pictures! Build muscle and lose belly fat with healthy male weight loss transformation pics for inspiration. Hundreds of success stories, articles and photos of weight loss diet plans for men, tips for how to lose weight for men.

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