Weight Loss Before and After: Ali Slims Down 27 Pounds With Cardio Workouts

Name: Ali Hocart

Age: 39

From: New York City

Now: 137 lbs, size 4

Before: 164 lbs, size 10

How she did it:

Adopted the CarbLovers Diet plan,

…and upped her cardio to five or six workouts a week,

…plus two or three strength training sessions.

Source: Health.com

Post Views:983Related

Adopted the CarbLovers Diet plan,…and upped her cardio to five or six workouts a week,…plus two or three strength training sessions. See my before and after weight loss pictures, and read amazing weight loss success stories from real women and their best weight loss diet plans and programs. Motivation to lose weight with walking and inspiration from before and after weightloss pics and photos.

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