Keeping My Promise To Myself

Dietary changes, portion control and cardio-based exercise helped me take off 45 pounds in six months.  I’ve been able to maintain my current weight of 130 pounds easily since I reached my goal through continued smart food choices and exercise.  I feel great and an added benefit is that my husband dropped 25 pounds as well!

Following my second miscarriage at 17 weeks gestation in March of 2007, I quickly packed an additional 20 pounds onto my weight which was already 25 pounds heavier than what I consider my ideal weight.  On the night of my uncle’s 50th birthday party in June of 2007, I stepped on the scale in his bathroom and was shocked to discover that I weighed 175 pounds!  Not long after that, my husband and I decided that we were done having children.  I’d always promised myself that when we were done having babies I’d get back into the shape I felt best in so I did.

Source: iReports

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Dietary changes, portion control and cardio-based exercise helped me take off 45 pounds in six months.  I’ve been able to maintain my current weight of 130 pounds easily since I reached my goal through continued smart food choices and exercise.  I feel great and an added benefit is that my husband dropped 25 pounds as […]

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