BREAKFAST PROTEIN SMOOTHIE

Nutrition per serving: 230 kcal, 6g Fats, 32g Carbs, 15g Protein

BREAKFAST PROTEIN SMOOTHIE
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BREAKFAST PROTEIN SMOOTHIERecipe by The Weigh We WereCourse: BreakfastServings

2

servingsPrep time

5

minutesCooking timeminutesCalories

230

kcalIngredients

1 frozen chopped banana

1 cup (155g) berries, frozen

2 tbsp. rolled oats

¼ cup (25g) vanilla protein powder

1 tbsp. peanut butter

1 cup (240ml) almond milk, unsweetened

DirectionsPlace everything into a high-speed blender. Blend, stopping to scrape the sides as needed, until smooth. Serve immediately. Nutrition Facts

2 servings per container


Amount Per ServingCalories230% Daily Value *Total Fat 6g 10%Total Carbohydrate 32g 11%Protein 15g 30%


* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Nutrition per serving: 230 kcal, 6g Fats, 32g Carbs, 15g Protein

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